Scoring sweet swag, reviewing awesome products and living the rad mom life.

Posts tagged ‘supplements’

UCan Do It!!

Well it’s the holidays, y’all!  We are all running around fighting traffic and crowds, making ourselves exhausted, and probably eating quick meals.  So because of this busy season, I will make this review short and sweet!

This time I had the opportunity to review Generation Ucan protein powder in vanilla and chocolate.  It also came with some swag – a little recipe booklet! 🙂

Ucan also makes other products including snack bars and hydration supplements.  Ucan (see what I did there? 😉 explore their other products here.  Ucan is unique in that they include an all-natural SuperStarch that helps to stabilize blood sugar and energize your body.  Ucan also comes along with a heartwarming story about the founders’ son Jonah.  Because of Jonah’s hypoglycemia, his parents committed to fundraise and bring awareness to this life changing SuperStarch.

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So how does it taste?  Well I’ve tried many different protein powders in my day and I can say that Ucan has it’s own unique flavor.  Depending on what you mix it with, this can be good or bad…but more on that later.  First,  I flipped through the recipe book  and bookmarked a few recipes that looked appealing.

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I slightly modified my smoothies a bit, but they were pretty close!

I made both of these as breakfast smoothies and I felt fulfilled with sustained energy levels until around noon, so I can say that it did its job.  The flavor isn’t too sweet, but I couldn’t drink it with just water alone.  Although to be fair, I can’t really drink any protein powder with just water.  Mixing it into a smoothie helps to disguise the flavor a bit.  I think next time I would add in some veggies, like spinach and kale for some extra nutrition.

Then I mixed the Ucan with hot water to create a pudding.

The chocolate was pretty good with strawberries. I think it would be even better with a mixture of fruits and granola.  You could even make some pre-made parfaits by putting the pudding, fruit, and granola into some jars and storing them in the fridge for a couple of days.

The vanilla pudding with the bananas and cinnamon was a different story.  It was an odd combo of flavors.  I think this mixture would be best as a smoothie rather than a fruit dip.

Overall, I enjoyed the Ucan protein powder.  I probably wouldn’t use it as a meal replacement just because I have a hard time drinking my calories (I need to chew something up to feel full, I guess it’s a mental thing.)  But I would use it as a recovery smoothie after long runs or a hard training session.

What are your thoughts on protein powders?  Would you give Ucan a shot?  Ucan leave your thoughts below.  I would love to hear!

And right now you can save 15% on all Ucan products by using code “BIBRAVE”.

~SM

**Disclaimer: I received the Generation Ucan protein powder to review as part of being a Bibrave Pro. Learn more about becoming a Bibrave Pro and check out Bibrave.com to find and write race reviews.

 

 

 

 

 

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Go With Your Gut

In case you’re not familiar with probiotics, they are basically “good bacteria” that benefit your digestive system or all that junk in your gut.  You can find it in the form of pills, powders or certain foods, like yogurt.  I was excited to try Dr. Mercola’s Complete Probiotic Powder Packets since I’m not really good with taking pills and I kind of get burnt out on yogurt.

I was even more excited to receive my package because it came with…you guessed it…SWAG!

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The SWAG included a tote bag, a shaker cup, and Dr. Mercola’s own health magazine.

I was a little worried that the taste of the powder would be too grainy or fake, but I was surprised that it tasted like raspberry Kool-Aid!

I definitely recommend taking advantage of the shaker cup because if you just stir up the powder with water, there might be some tiny clumps.  You can also add it into juice, but I think it’s sweet enough to just add to water.

I didn’t really have any digestive health problems prior to trying Dr. Mercola’s packets, but I was interested to see if I would feel any different after taking them.  I took a packet each morning and after a couple of weeks, I definitely felt less bloated, which is pretty awesome since I tried these during the week of Thanksgiving.

Then, I let my daughter try the Kid’s version!  The main difference between the adults and kids packets is that the adult probiotic contains 270 mg of the active ingredients and the kids probiotic contains only 33 mg of the active ingredients.

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I have a pretty picky four-year-old so I wasn’t really expecting her to be interested in this new beverage.  But she proved me wrong by guzzling down her “raspberry drink” and then asking for more!  So I’m looking forward to adding this to her daily diet!

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In addition to testing out the probiotics, I also read the magazine that came along with the packets.  There was some interesting information including lots of tips and guidelines for healthy eating.

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I had heard of some of the information before from other sources, but some of it was new to me.  Like the recommendation of occasionally skipping breakfast? And the Emotional Freedom Technique.  Overall, It was a pretty interesting read and even included a couple of worksheets.

As my first time really trying a probiotic supplement, I would say this is something that  I would continue to use in the future.  I like that the packets are easy to throw in a purse without the worry of refrigeration.  I liked the taste and I liked that there is a version for kids.  Dr. Mercola also gets extra points because my daughter actually approved of the taste as well! They are also soy-free and gluten-free which is great for people with allergies. You can learn more about Dr. Mercola on his website and also read more health related articles as well as shop for other products.

The Complete Probiotics Powder Packets for Adults (30 packets per box) retails for $41.97.

The Complete Probiotics Powder Packets for Kids (30 packets per box) retails for $29.87.

*Note: I received this product for free from Moms Meet, May Media Group LLC, who received it directly from the manufacturer.  As a Moms Meet Blogger, I agree to use this product and post my honest opinion on my blog.  The opinions posted are my own.

What do you think of probiotics?!

~SM

MegaFood Review

The latest product I had the opportunity to review through the Moms Meet Blogger program is MegaFood children’s supplements!  These are vitamins in a powder form that contain no coloring, flavorings or sweeteners.  There are a few different varieties, but I tried the Kids Daily Multi, Kids Daily Immune and Kids Daily B-Centered.

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I also received a tote bag and a few recipe cards or as they cleverly called them: “Vitamin Hiders”.  I like simple stuff and my kids are at a picky age so I didn’t delve too much into the recipes they suggested.

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So this is interesting…you can actually log onto Megafood.com/livecams and checkout out their facility.  This is all part of their Big T Transparency initiative and it does give me a little peace of mind knowing that I can see a lot of stuff that goes on behind the scenes.

Well, let’s crack ’em open! 🙂

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They basically look, feel and smell like someone took a bunch of rocks and threw them in a food processor.  These are definitely not a gimmicky, sugar-coated type of children’s vitamin.  I first added the Kids Daily B-Centered to my daughter’s juice and she said it tasted like a weird blueberry flavor and wasn’t real thrilled.

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So I had to think a little bit more creatively on how to hide these supplements.  Here a couple of the ways I hid them:

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Surprisingly, despite the grainy texture of the vitamins, there were no complaints and she didn’t seem to notice that I had added some extra nutrition to her snacks! I even snuck it into one of her treats!

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There are actually many foods where you could hide these: applesauce, pudding, yogurt, oatmeal, etc. Note: The serving size for each of these vitamins is one scoop for children ages five and up.  Since my daughter is almost four, I only did about three-quarters of a scoop.  Overall, I really enjoyed this type of vitamin for my kids.  The chewable and liquid form of vitamins haven’t worked too well for us and I never liked all of the added and artificial ingredients to make it more appealing.  I would definitely purchase this product again for my little picky eaters!  What do you think?  How do you get your little ones to take their vitamins?

***I received this product for free from Moms Meet (momsmeet.com), May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my honest opinion on my blog. The opinions posted are my own.

~SM

 

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