Scoring sweet swag, reviewing awesome products and living the rad mom life.

Posts tagged ‘health and wellness’

The #1 Reason Why I Love Health Warrior Bars!

**Disclaimer: I received two boxes of Health Warrior Bars to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!!

Well it’s a brand new year guys!  Which means everyone is working on self-improvement, new goals, and lifestyle changes.  One of my 2018 goals is to improve my eating habits.  I love eating healthy foods, but I also probably indulge more than I should…and I’m definitely guilty of stealing french-fries from my kids.  So I was pretty stoked (yet a bit skeptical) when I had the opportunity to try out the Health Warrior Chia Bars.

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I was skeptical because usually healthy snack bars are either a) not really all that healthy (have too much sugar/carbs) or b) taste like an old shoe. The main ingredient in the Health Warrior Chia Bars is…well, you guessed it – Chia seeds!

They also contain:

  • 4-5 grams of unrefined sugar
  • 4g of fiber
  • 3g of protein
  • 100 calories (some 110)

AND they are:

  • Vegan
  • Gluten-free
  • Soy-free
  • Dairy-free

Seems like these are leaning towards the “old shoe” taste, huh?  So I decided to start out with the Chocolate Peanut Butter bars first because I basically love PB/Choco flavored anything.

I was surprised to see that these little guys are actually smaller than many other typical health bars.  But I was even more surprised at how great they tasted!  They are pretty chewy, but not too hard and definitely had a great natural-tasting flavor.  I had them for a mid-morning snack a few times and then decided to take them out on a run!

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At first I was a little disappointed with the smallness, but realized that they are the perfect size for my purse and serve as a great pick-me-up during that late afternoon crash.

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Then I went on to try the Vanilla Almond bars.  I didn’t care for this flavor at first, mostly because I don’t really care for anything vanilla flavored in general.  But after the second or third bar, I developed a taste for this flavor and really began to enjoy it! My kids really liked this flavor, too!  No old shoe taste here!

Also, a little SWAG came with my shipment.  A pretty neat coloring book! Coloring is a great way to relax and relieve stress.  And this one is all about running so it’s extra special!  I’ve been thinking of running a marathon sometime in the next couple of years, so maybe this marathon coloring book is a sign that I should turn that dream into a goal. 😉  My kids were excited about the book too and even helped color the letter P. 😉

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He thinks that’s me. 🙂

Overall,  I really loved these bars!  They also come in some other great flavors like Coconut and Apple Cinnamon.   I definitely plan on ordering a few boxes!

Pricing: You can score a box of 15 for $15.99, but you can save some bucks if you subscribe.  And free shipping on orders overs $35!  Also, the marathon coloring book is on sale at the moment for $5.99!

They make great gifts, too! 😉

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So what’s the #1 reason WHY I love these little fellas????

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Answer:  They are super filling!!! I couldn’t believe the mighty punch these little bars packed.  Some days I just had one of these for breakfast and it kept me going through a 3 mile run and into lunch.  I think they are great to have for traveling, hiking, and running!  Not only did they fill me up, I didn’t get that heavy feeling or sugar crash feeling that some bars often give me.

And they go great with coffee. 😉

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What do you think?  Have you tried these?  What’s your fave flavor?!

Happy New Year!

~SM

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Be Safe – Be Brilliant

Disclaimer: I received a free set of Brilliant Reflective Strips to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

Running and biking are fun, but they can also be dangerous…especially if you are doing either one in the mornings or evenings.  I always try to be vigilant, stay aware of my surroundings and wear proper gear when I’m running and/or biking…even more so when I have the kiddos tagging along.  So I was really stoked to hear about the Brilliant Reflective Strips!

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They are little strips that can either stick-on or iron-on to your gear and clothes.  You can also choose between a few different colors!  I chose purple cause it’s my fave color. 😉

I wasn’t sure what to expect with these guys.  When you pull them out, it just looks like big pieces of colored tape.  So I didn’t think they could really do a whole lot.

Well I was wrong!

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They lit up my BoB like a Christmas Tree! 🙂  *Full Disclosure: the two shiny spots on the very top of the stroller are part of the stroller itself.  But everything else is all the Brilliant Strips!

I also added them to my kiddos’ bikes!

I couldn’t believe at how bright these strips were!  Even though we don’t typically ride bikes early in the mornings or in the evenings, we have lost track of time a few times and headed home during dusk.  I really liked having the strips on the kids’ bikes and helmets for added safety and peace of mind.

Then I headed for the trails! 🙂

The trails are great for running because you don’t have to worry about getting hit by a car.  However, while running or hiking alone is peaceful and refreshing…it also means that your safety is at a higher risk.  The Brilliant Reflective Strips could literally be a lifesaver in the event that you get lost or injured.  Most rescue groups would be searching for you with a flashlight or spotlight so they would find you much more quickly if your clothes/shoes are lighting up within the brush.

So during the time of testing out the Brilliant Reflective Strips, I moved to Japan. (Say what?!)  Yes, I know, this seems a bit out of nowhere…but have no fear, there will be a follow-up blog post explaining more on that.

Anywho, over here in Japan cars are driven on the left side of the road.  This is something that I am still getting used to as by reflex I want to run on the left side of the road – which would be against traffic in America.  So I’m trying to train myself to run on the right side of the road over here.  Also, while there are sidewalks in most areas, sometimes I am forced to run on the side of the road.  And the roads are pretty narrow here so I’m adjusting to that as well.  In addition, it’s hot as Hades over here so I have run in the evening a couple of times to avoid melting in this summer heat.  I think after living in San Diego for so long I forgot what actual humidity was like.

So I was thankful to have my Brilliant Reflective Strips with me since I’m out here running on the wrong side of the road and whatnot.  Also, manhole covers in Japan are artistically amazing.

And here are a couple of other #seenonmyrun pics just for fun.

I didn’t try out the iron-on strips because I was able to reuse the stick-on strips just fine and I wanted to see how I liked them before I permanently adhered them to anything.

And that was something else that I loved about the strips – you can cut them how you like and reuse them to customize all of your outdoor gear!

Pricing: $14.95 and free shipping

Overall, here is my conclusion about the strips:

Pros:  1. Added safety and increased visibility – The Brilliant Reflective strips allow you to be seen 500 ft. sooner.  (according to brilliantreflective.com)

2. Easy to use – I like that you can easily cut the strips and reuse them for different clothes/gear

3.  Pricing – I think the product is well-priced since it saves you from having to buy all reflective clothing – which can get pretty pricy.  Plus free shipping!

4.  Colors – I like that they come in different colors, especially purple!

Cons:  1.  Quantity: Really my only con is that you are unable to choose the quantity that comes in the package.  Each package comes with 8 strips which I felt wasn’t enough in my case.  I would like to add the strips to my shoes, bikes, helmets, strollers, and clothes.  I think there should be an option to purchase the strips in various amounts – Maybe an option for  4, 8, 16, or 24 strips and offer them at different price points.

Other than that, I really think these strips are a great concept and I hope to see more people using them!  Especially with the combination of distracted driving and people running/biking in the dark. I think the Brilliant Reflective Strips could save lives!  I know I’ll be adding more to my jogging strollers for sure!

Want to try some for yourself?  Head over to bit.ly/BRforRunners and use code “BRP35” save 35%!  They would make a great gift for your active friends and family!  And you may even save their life. 😉

Join me on #Bibchat on Twitter July 11th at 6pm PST for your chance to win some of your own!  See you there!

Check out #BeBrilliant on social media to see other ways people are using these handy little strips!

Sidenote: I’ve been singing “Shiny” from Moana the entire time I’ve been writing this.  Go ahead, look it up and take a listen. 😉

~SM

 

 

Are You Ready to ROCK?!

Disclaimer: I received a free entry to the Rock ‘n’ Roll Half Marathon San Diego as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!”
I can’t believe the Rock ‘n’ Roll Marathon Series in San Diego is finally here!  I have been waiting patiently (or not so patiently) for this awesome weekend!  So before I get into the Expo highlights (there was a parade involved), I’ll fill you in on what’s happened since my last Rock ‘n’ Roll post.  Here are a few highlights!
I met MEB (again)!  Road Runner Sports held a “Rock ‘n’ Roll hype night” last month to get us all stoked for #RNRSanDiego.  Meb spoke some runspiration into all of us, we got to check out the RNR medals, and we had the chance to win some prizes!  Sadly I didn’t win anything, but I did get another photo op with my old pal, Meb Keflezighi. 😉

 

I took to the lake!  I really enjoy doing training runs around the lakes in San Diego because I don’t have to worry about getting hit by a car and they include stroller friendly paths.  Also, ducks. 🙂
I scored FREE Lululemon!  The #morethanmilestour made its way to San Diego and I took advantage!  Basically you wait in line (length of time depends on location), pick out some shorts, pants, or a shirt to wear.  Try it on in their pop-up fitting room and run on a treadmill for 2 minutes – yep, exactly 2 minutes – you watch a video while you run.   You also may receive some free healthy samples while you’re waiting in line and might even do a sample strength routine led by an instructor.  And that’s it!  You get to keep the gear you try!  I scored a free pair of running shorts and they are sweet!  Check out #morethanmilestour and #thetesttruck on social media or visit the Lululemon website to find out if #thetesttruck is coming to a city near you.  The employees were super nice and the treadmill is glorious!
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Then, disaster struck 😦 During one of my surge runs, I rolled my ankle on a slanted driveway in my neighborhood (should’ve stuck to the lakes that I’m used to).  I hope you sung that TLC style.  Anywho, I had to R.I.C.E. (Rest, Ice, Compress, Elevate); however, I did rack up some miles on the stationary bike to keep up my cardio.
And as far as nutrition goes, I’ve been fueling up on oatmeal, sweet potatoes, bananas, peanut butter, veggies, eggs, and chicken breasts!  Love this gluten-free spicy coating from Aleia’s!
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So that brings us to Rock ‘n’ Roll weekend!  The expo was held yesterday and today.  I went yesterday because I participated in the 5k this morning.  The expo is held at the San Diego Convention Center.  The good thing about this is that it’s a HUGE space so lots of room for plenty of vendors.  The bad thing about this is that it’s downtown, which means – parking $$$$ boooo.  Parking at the Convention Center is convenient, but will cost you $15.  You’re good for the whole day though so essentially you could park here, hit the expo, and then go sightsee around downtown.  I had my daughter with me so I was just going to hit the expo and leave.  I parked at the Convention Center, but the parking meter thing was broke sooooo I parked for free.  There’s also some handy public transportation options available.
I arrived around 3pm which meant I just missed an appearance from Meb – good think I saw him last month!  It wasn’t overly crowded and there were tons of volunteers directing traffic and keeping things orderly.
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First, I grabbed my bibs, shirts, and gear check bag.  Then I let my daughter take some pics with overly sized props and we headed into the merchandise section.  They have a HUGE area dedicated to Brooks running shoes and then a big area of Rock ‘n’ Roll merchandise.  Then we headed into the vendor area to score some samples and SWAG!
This place was happenin’ to say the least.  It felt like a big party!  There was a DJ, photo booths, and even a parade with confetti, balloons, and glitter!  My daughter and I actually made it into the parade video.  Blink and you’ll miss us, but we were there livin’ it up!
I also liked that the café was open so you could snag lunch and drinks while you’re checking out all of the vendors!  And my favorite thing about the expo was that they had a gaming area complete with a giant Jenga set and Connect Four game!  This is a great idea especially for parents who have to bring along the littles.  Also, I’m sure adults enjoyed this, too. 😉
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Overall,  I felt like the expo really delivered!  Everyone was super nice and generous with samples and coupons.  I wished I had time to get taped from one of the tape booths, but maybe next time!  The only negative I will say is that there was only one way into the expo and one way out.  And they were pretty strict about this.  I’m sure it’s to keep everything orderly and safe.  I was just annoyed that I had to walk all the way across the expo hall to get to the exit.  It also looked like everyone really enjoyed themselves as well!

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Stay tuned next week for my review on the 5k, the half marathon, and of course, the SWAG!  And if you aren’t running in the event tomorrow, come out and party with the bands and cheer on the racers!

See you! 😉

~SM

Gluten Free & Allergen Friendly Expo Review

Earlier this year, I attended the Gluten Free & Allergen Friendly Expo (GFAF Expo) in San Diego and it did not disappoint! The GFAF Expo is a two-day gluten free and allergen friendly event that comes to cities all over the U.S.  I also had the opportunity to attend as an official blogger which meant I got a little extra swag. 😉

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It was held at the Del Mar Fairgrounds which would normally mean that there were some nice views, but it happened to be raining this day so everyone pretty much ran inside to dodge the rain.

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Since it was at the fairgrounds, there was plenty of close parking and I arrived early enough to avoid any traffic.

Before I get into the review, I will disclose that I do not have any food allergies myself.  However, when attending many get-togethers or playdates involving foods, coordinators will often ask for people to be considerate of others’ unique dietary needs when bringin snacks.  So I thought this would be a great opportunity to not only score some swag, but find out what types of tasty and allergen friendly foods were out there!

The morning started out with a free breakfast hosted by BFree Foods.  They talked about their company and offered us coffee, bagels, juice, and fruit.  We were then free to network with other bloggers and vendors before the expo officially opened.  Then they gave us our own swag bags and we were off to explore!

One cool thing about the expo is that each vendor has an information card on their table that lets you know if their product contains a particular sensitive ingredient.

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The event also featured authors and speakers that presented information all throughout the day.

There seemed to be a good attendance at these classes since I saw several people standing for the presentation as the chairs filled up.  I listened in on a couple of presentations and the presenters seemed enthusiastic and informative.

There were TONS of vendors at this event so I won’t be able to mention every single one, but you can go to the GFAF Expo website to learn more.  I will, however, touch on the ones that stood out to me!

Enjoy Life Foods  had a cute little set up, where you could score goodies along a maze-type structure.  I also think their products are super tasty, especially those chocolate chips!

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Garden Lites offered up some pretty sweet waffles and Namaste Foods gave out delicious cake samples!

One of my favorite vendors was Brazi Bites!  I love these little bread balls and I’m hoping they come out with a cinnamon flavor at some point.  You may have seen them on Shark Tank, but if not…definitely check them out in your freezer section!

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There were a couple of different Kombucha brands, but I enjoyed the ginger-lemon sample from Health-ade the most.  Sunbutter had a pretty big presence at the event and they were generous with their samples and also handed out some little coloring books for the kids.

Keli’s Hawaiian Sauces were pretty dope and I thought they would be great on all different types of foods. The folks over at RP’s Pasta were also very friendly and generous!

I enjoyed the flavors from Rise Buddy Snacks, but unfortunately my kids weren’t too thrilled with this snack.  Smart Flour Foods gave out yummy pizza samples and this also something that I would purchase in the future!

 

I tried an interesting sample from Natti Bar.  They’re basically bananas mashed into bars.  Personally, I would prefer just eating a regular banana but others may dig these little things.  Betsy’s Best offered samples of different types nut butters, but I just didn’t think it tasted much different than other brands.

Glutenberg Craft Beers were one of the gluten-free beers representing at this event.  I thought it tasted okay, but I’m also not big on craft beers so I’m sure others would enjoy this.  It also looked like many people were skipping over the beer booths so I’m not sure gluten-free beer is a super popular thing.

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Another vendor that I really enjoyed was Aleia’s Foods.  They offer a variety of gluten-free stuffing, bread crumbs, croutons, and cookies.  I almost devoured a whole box of chocolate chunk cookies by myself.  I couldn’t even tell they were missing any gluten!  And use code “GFAF17” to save $1.00 on your online purchase!

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Towards the end of the day, I got to try a decadent German chocolate brownie from Coronado’s Gluten Free Pantry.  I was also really drawn to their packaging so I definitely recommend checking out their products!

There were also some non-food exhibitors such as: Beautycounter; Hands for Life Ocean Beach (They gave me a demo and I was informed that I needed an adjustment); San Diego Meditation (which I probably need); and some massage people that wanted to sell me a $200 device that felt like a shock treatment.  The authors also had a few booths where they were selling their books.

I only attended on Saturday, but I was able to hit up pretty much every booth.  The place got pretty packed throughout the day, but I didn’t have to wait at the booths for very long.

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So what was the SWAG?!

Every attendee was given an Enjoy Life reusable bag with some samples and coupons when they first walked in the door.  Sprouts Farmers Market also gave out reusable bags with some greek yogurt samples as well as fresh fruit.  I also received the BFree swag bag that included full-size bread samples, coupons, an infuser bottle, and a selfie stick!  And because I was an official blogger, many of the vendors gave me some extra swag as well as their business cards for future networking.

And here are the goodies that I collected…

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Yep, it was a pretty large haul!  So much that I could barely fit it all in one picture!  I also scored a huge stack of coupons for discounted or free items so that definitely added to the value.

Overall, I really enjoyed this event!  I learned about a lot of new brands and I was introduced to some interesting food items.  However,  I did feel that one genre of brands was missing.  And that was cleaning products!  I was really surprised that I didn’t see any natural cleaning product brands represented at this event.  I also think they should have put our blogger names or social media handles on our badges since that’s what most of us go by in the blogger world.

I recommend this event to anyone with a food allergy or that has a family member/friend with a food allergy.  I also recommend this event to anyone that just wants to learn about new products or about healthier living in general!

If you are planning to attend this event in your city, I do have a few tips!

  1.  Arrive early!  There are so many booths that it can seem overwhelming so give yourself enough time to get through most of the expo and catch a couple of presentations.  Even better if you can attend both days!
  2. Come hungry!  I literally just ate samples all day and I was full for the whole day.  I even had to turn some samples down at the end because I was pretty stuffed.
  3. Bring water!  There were only a few beverage vendors along with some water fountains at this particular venue.  Bring enough water to get you through the whole day because you will be tasting lots of yummy foods.

Be sure to check out http://gfafexpo.com/ to see if this event is coming to a city near you!  Tickets run about $5-$35 which is totally worth it for what you get at this event.  The price does not include parking so make sure to check your venue for parking details.  You can also get involved by volunteering, blogging, or presenting at this event so be sure to check out the website for more info.

I really enjoyed blogging for this event!  I was able to connect with some other local bloggers as well as network with some pretty amazing brands.  I would definitely attend this event in the future.  You can also follow @gfafexpo on Twitter, Facebook, and Instagram!  And thanks again to all of the sponsors! 🙂

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Did you attend the GFAF Expo this year?  I’d love to hear your thoughts!

***Note: I was provided free admission to the Gluten Free and Allergen Friendly Expo in San Diego as part of being an official member of the 2017 GFAF Expo Blogger Team.  All opinions are my own.

I’m off to review the next event!

~SM

6 Reasons Why The Hot Chocolate 15k Will Give You FOMO

**Disclaimer: I received a free race entry to the Hot Chocolate 15k in exchange for an honest review as part of being a Bibrave Pro. Learn more about becoming a Bibrave Pro, and check out Bibrave.com to review, find and write race reviews!

Next month, I will be running the Hot Chocolate 15k and I could not be more stoked!  I’ve been wanting to participate in this event for a while so I knew I could not miss out again this year.  In case you’ve never heard of this event, you basically run and consume chocolate for 9.3 miles…and then take a chocolate shower at the finish line.  Okay, maybe the last part isn’t true…but I assure you that there will be multiple opportunities to fill up on all things chocolate.  So here are six reasons why I think YOU should also attend a chocolate-filled running party!

  • The Amazing Cities! – The Hot Chocolate race travels to over 20 major cities with amazing views.  Some of these include: Las Vegas, Minneapolis, Orlando, and of course…San Diego!  There’s bound to be an event near you so there is no excuse for you to miss out!  Check out the full list of cities here.

 

  • Charities! – Participating in the Hot Chocolate Race Series means you get to contribute to a local charity.  One of the charities benefitting from this race is the Ronald McDonald House.  These facilities provide a comforting and encouraging place for families to eat, sleep, shower, etc. while their children receive treatment and care for difficult medical issues.  They even offer an onsite school for siblings of the hospitalized children.  And if you really wanna make a difference in your community, you can fundraise and score a free race entry!  It’s a win-win for all!

 

  • Training Plan! – Maybe this is your first 15k.  Maybe you’re coming off of a running hiatus.  Maybe you’re looking to set a new PR (personal record).  Either way, you will need some time to train.  Training for a race can seem overwhelming.  When do I run intervals?  When should I complete a long run?  When should I cross-train?  When should I rest?  Well the Hot Chocolate run takes out all of the guess work and provides you with a weekly training plan that goes straight to your inbox!  In addition, you will receive tips on hydration and recovery and advice on running gear!  You can also calculate your pace with the McMillan Running Calculator so you can customize your plan.

Here’s a little peek at how my training is going starting with a sample of my weekly training plan! 😉

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  • Chocolate! – This seems like a pretty obvious reason, but I don’t think you realize the amount of chocolate that will be present at this event!  You will literally be taken to a wonderland of chocolate!  There will be chocolate opps at the Expo as well as tons of photo opps with Chocolate mascots!  There will be sweet stations at various stops throughout the 15k! You will receive tons of chocolate goodies at the finish line followed by an all out chocolate party!  Here’s some more info on the chocolate goodies!

 

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Diagram courtesy of hotchocolate15k.com

 

And just in case you’re wondering how I’m training for the chocolate portion of the event…  😉

I gotta make sure I’m prepared, right?  Ya know… “nothing new on race day!” 🙂

  • SWAG!!!!!!!! – Okay this is where you will really want to pay attention. There will be SWAG GA-LORE at this run!  You will be greeted at the finish line with a large mug full of marshmallows, bananas, pretzels, and duh…chocolate! (see above diagram) You will also receive FREE race photos! Then there’s the medal…chocolate gold!

 

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photo from hotchocolate15k.com

You will also get a high quality finisher’s jacket!  Not many races offer this type of thing…so even if chocolate isn’t your jam, this fitted jacket alone should motivate you to register for the nearest run!  There’s even a spot at the Expo where you can switch your size to guarantee the best fit.

 

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photo from hotchocolate15k.com

  • BONUS SWAG!!!! – And the last reason you won’t want to miss the Hot Chocolate 15k is that you can receive bonus swag!  Use code “SDBRHC” for the San Diego race (check out my race discount page for more codes for other cities) to receive a sweet visor!

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And just in case you aren’t ready to commit to a 15k just yet, have no fear!  There’s also a 5k option, but less swag!  Or become a volunteer and score a little swag along with all of the chocolate epicness!

Ready to run for chocolate?  Come join me in San Diego!  Here are some quick facts:

Date: March 26th, 2017

Location: Petco Park

Pricing – 15k: $74 – 5k: $49  But hurry, the price will increase soon!

But don’t just take it from me, here are some testimonials from other Bibrave Pros  courtesy of Bibrave.com:

Haley says: “The course was very scenic and I had a good time. Plenty of aid stations, and they supplied Nuun and water which was a life saver for me because I forgot my salt tabs.”  Read the full review here.

Jenny says: “I actually really liked the course, I didn’t feel like there were any moments where I was disappointed. The finish was nice because it was pretty much all down hill from mile 8 on.”  Read the full review here.

 

See you next month!  I’ll be the one covered in chocolate! 😉

~SM

 

The Down Low on NuGo

I was really excited to try this next product because I absolutely LOVE chocolate!  NuGo Bars are a healthier snack bar option loaded with some awesome nutrients and non-GMO ingredients.  The best part?  These bars contain REAL dark chocolate!  And to be honest, I was a little skeptical to try these since I can’t stand the taste of fake chocolate or chalky bars with a bad aftertaste.  But, I decided to give the NuGo Bars a shot! NuGo offers a few different lines of products and I had the chance to review their Dark line.  I received my bars a little before Christmas which meant that I got an early present! Thanks, Santa! 😉

I received four different flavors: Mint Chocolate Chip, Chocolate Chocolate Chip, Chocolate Coconut, and Chocolate Pretzel.  They also offer a few other flavors from their Dark Chocolate line that I did not try.  You can explore those flavors here.

Some quick facts about the Dark line:

  • 10g Protein
  • Around 14g of sugar
  • Around 200 calories
  • Contains antioxidants
  • Gluten Free
  • Vegan
  • Real dark chocolate
  • Non-GMO
  • Certified Kosher

Sounds too good to be true, right?  A chocolate snack bar can’t possibly be healthy and taste delicious all at the same time….right??  Well that was my thinking going into this product review.

I was training for a half marathon all while trying to keep up with the kiddos and all of their engagements before the Nugo bar came into my life.  So I kept them in my bag so I could be armed when cravings or afternoon hunger struck.

First, I took them along for some runs…

They were a nice snack post-run and they were okay for a little fuel on short runs (3-4 miles).  It’s not something I would use as a meal replacement or on really long runs, but it kept me satisfied on the shorter ones.

I also took it to a track workout!


Then, I took them out on a couple of outings with the kiddos…

I brought one to a kid’s birthday party to avoid the temptation of pizza and cake and it totally worked!  It kept me away from the junk and I had energy to chase the kids around the birthday venue for a few hours!  I took another one on a grocery shopping trip because that’s where a lot of damage can happen.  I ate it on the way in to the store and was able to avoid the usual tempting non-healthy snacks.

I also took one along on a trail excursion…

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This is the only snack I brought for myself on this 3 mile hike which is pretty gutsy seeing as how if it didn’t work I was gonna be pretty hungry for the hike back to civilization.  But, luckily it sustained my energy and kept hunger away until it was time for lunch!

But, there was one negative aspect to these bars…

Kids!  My two-year-old also took a liking to these bars and kept stealing them!  I guess everyone loves the NuGo bars! 😉

So, how did they really taste?  Well I’ve ranked the flavors and here are the results:

In 4th place: Chocolate Coconut – I’m not a huge coconut fan unless it’s an oil or a rum so I didn’t really dig the chocolate/coconut combo

3rd place: Chocolate Chocolate Chip – It tastes just how it sounds – chocolate with chocolate chips.  So there was no wow factor for the tastebuds here.  Just a basic dark chocolate flavor.

2nd place: Mint Chocolate Chip – This actually tasted pretty similar to the Thin Mint cookies that those Girl Scout dealers sell.  It happens to be my favorite Girl Scout cookie so I was a little partial to this one.  But if mint isn’t your jam, then I would avoid this flavor.

1st place: Chocolate Pretzel (with sea salt) – I loved the sweet/salty/crunchy combo here and this is the flavor that I would purchase again!

Overall, I really enjoyed the NuGo Dark Nutrition Bars!  I’m a pretty experienced consumer in chocolate and I will say that these tasted like the real deal.  As for pricing, you can purchase a box of 12 Dark bars on their website for $19.00.  This averages out to be about $1.58 per bar which isn’t too bad.  You can also look for them in your local stores.  Another option is purchasing a sample pack.  These run $6-$7 for a pack of 2-3 bars depending on which line you want.

As a bonus – Enjoy 15% off boxes of NuGo Dark with code BIBRAVE1 through Feb 8, 2017.

NuGo also wants to make some changes! If you are interested in telling the FDA to stop deceiving buyers with incorrect dark chocolate food labeling you can sign the petition here —> https://www.change.org/p/dark-chocolate-food-labeling-tell-the-fda-to-stop-the-deception

Join me on #Bibchat on Twitter on Jan. 31st at 6pm PST for your chance to win your own NuGo Bars! 

Oh yeah and don’t forget to enjoy the view! 🙂


I’m off to review the next product!

***Disclaimer: I received a free sample box of NuGo Dark Chocolate Bars to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! All opinions are my own!

~SM

The Gluten Free & Allergen Friendly Expo

Do you have a food allergy?

Do you enjoy eating healthy foods?

Do you enjoy learning about new products?

Do you like networking with bloggers and authors?

Do you LOVE scoring SWAG?!

If you answered yes to any of these questions, then you won’t want to miss the upcoming Gluten Free & Allergen Friendly Expo (GFAF) in San Diego!

gf_expo2

The event will be held at the Del Mar Fairgrounds on February 11-12, 2017.  More details about the time, location, and parking can be found here.

I am really excited to attend this event not only to score SWAG, but to also learn more about healthier food choices and to network with other health-minded individuals.  There will be tons of samples as well as classes and presentations!  Check out the schedule here.

As a bonus, the event is being held in a beautiful location! The Del Mar Fairgrounds offer great views and are located within walking distance to the beach!  So snag a hotel and check out the sights after the Expo.  It would make for a pleasant weekend getaway!


So what should you expect from this event?

  • You will get to explore over 100 vendors and brands!
  • Samples and Coupons!
  • Discounted items to purchase at the expo!
  • Classes and presentations about living a more gluten-free and allergen-friendly lifestyle!
  • Free bag to carry all of your SWAG!
  • An opportunity to meet authors and bloggers!

This will be an amazing event that you won’t want to miss!  I hope to see you there!

Tickets cost between $5-$35 and you can purchase them here!

And the sooner you purchase, the more you save! Use code “ADVANCE” to save 20%!


As an added Bonus, I will be giving away tickets this month on my Instagram so make sure you are following me (@theswagmama) so you don’t miss your chance to win!

***Note: I am receiving complimentary admission to the Gluten Free Allergen Friendly Expo in exchange for participation in the blogger program.  I am also associated with the affiliate program for ticket sales.

~SM

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