Scoring sweet swag, reviewing awesome products and living the rad mom life.

Posts tagged ‘mt fuji’

How I Fell in Love with Running Again

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It’s been six months since I traded in beaches and burritos for high-rises and ramen.  And during that time, my relationship with running has a been a bit rocky.  I really loved running in San Diego – the scenery is beautiful, the weather is always perfect, and there are races every weekend – it’s a runner’s dream! And of course,  I can’t forget my running club and BRF (Best Running Friend) – @TheHungryRunner_

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So leaving all that behind and moving to a new country with narrow sidewalks (or zero sidewalks at times) and actual unfavorable weather sort of derailed my running momentum.  It was also a bit depressing not having my running friends and weekly races to look forward to.  Because of the move and the transition, my running became inconsistent and I sort of felt “lost” with my running.  What am I training for?  Why I am I running? What am I even doing?! I definitely began falling into a running rut. 😦

Another challenge was finding quality places to run close to my house.  Basically I have three choices: a track, a treadmill at the family gym, or a running path with a decent view of Mt. Fuji on clear days. Kind of an adjustment from the assortment of beaches and trails I had to choose from in SoCal.

After a few weeks, I basically lost my running motivation and began just running minimal miles each week. I stopped focusing on running so much and started embracing the Japan life.

Then I missed the idea of having running goals and began running a little bit more.  I started taking advantage of the track (speed work anyone?) and started aiming to run a little more (or a little faster) each week. In December, I did the WeavRun streak challenge and successfully ran for 30 days straight.  The streak really helped motivate me to challenge myself and work on cadence. I even started to incorporate more strength work and found out that I love kettlebell swings, box jumping, and ball slamming!

Then after New Years I took two whole weeks off!  No running, no gym, no counting miles, reps, or calories.  I just took time to relax without worrying about not getting in a run or workout session each day.  I literally stopped to smell the roses! 😉

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I took the time to not only reset physically, but also mentally and spiritually.  I decided to write out some goals for the month, the year, and next few years.

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After my little running sabbatical, something magical happened… IT SNOWED! And I HAD to run in this winter wonderland since I knew it would only last a day.  I ran slow so I wouldn’t fall, but it was super refreshing and peaceful!

Then I started building up my weekly mileage again and found out that the track isn’t so bad. You can zone out and not worry about traffic, work on your speed, and its super soft and much better on your joints than road running. 🙂

I’ve even discovered some beautiful running paths in the nearby parks.  The forests in Japan are green and super dense, which makes for some peaceful and reflective running.

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What I discovered through this transition was that I don’t NEED super lofty race goals or shiny medals (although those are nice) to enjoy running.  The break reminded me why I started running in the first place.  Because I LOVE it!  Sometimes preparing for races can get stressful, so I realized that I actually needed a break from all the bling chasing.  It finally dawned on me that I don’t HAVE to run…I GET to run!!  Last week, I went out on a run with no pace/distance goal at all.  I just slowed down, took in my surroundings, and enjoyed the run! I fell back in love with running by letting the run lead me instead me leading the run.

So what’s next??  Well the SWAG is not lost, y’all!  I’m still an ambassador for Bibrave and this year I will be an ambassador for Sweat Pink too!

Okay, back to the races.  Races aren’t really that prevalent in my area, but I’ve kind of enjoyed having my weekend mornings open to new possibilities.  However, I do have my eye on a couple of local races coming up…so stay tuned!  Also, I’m excited to announce that I will be participating in some Virtual Races this year too! So I will be reviewing those as well!

I’m also working on possibly starting up a mom’s running group in my community because I’ve had a few new moms ask me about where to start with running. And I would love to share the running LOVE!

I’m really glad that I have found my love for running again and I can’t wait to share my excitement and motivation with everyone else this year!

IMG_8332“Run often. Run long. But never outrun your joy of running.” ~Julie Isphording

And P.S. – I still miss my BRF! 😉

I’m off to chase some goals! 🙂

~SM

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From Japan with Love

You may have noticed that the scenery has changed a bit in my pictures and that’s because it HAS! That’s because a few months ago I relocated from sunny Southern California to The Land of the Rising Sun (seriously, the sun rises crazy early).

So I thought I would share what I’ve been up to and what I’ve learned over the last few months!

Trains are the way of life.  I’m still trying to navigate the train systems – like figure out if I need to be on a local or express train.  I had never been on a train before living here, so this has been quite the experience.  There is also train etiquette – everyone is pretty quiet and you don’t invade other people’s space.  They are also very clean!  This is kind of surprising since public trash cans aren’t as common as they are in the U.S.

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Noodles are on every corner.  You won’t find many drive thru fast food restaurants here with the exception of a McDonald’s here and there, but you will find sushi and noodles spots everywhere!  And ramen is amazeballs here!

No drink refills.  Unlike dining in the U.S., you will have to pay for each cup of soda in most restaurants.  But you will get unlimited water and many places have pitchers of ice water right on the table!  Also, there is no tipping and the servers rarely check on you because they want you to enjoy your meal without being interrupted.

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Treats are everywhere!  While we are on the topic of food, you will also find donut shops, ice cream, pastries, crepes, etc. on almost every block.  Sweets are a big deal here and it’s all delicious!  You will also find KitKat bars in all types of flavors like wasabi and wine flavor!

Starbucks isn’t the same.  You will find Starbucks all over Japan, but their drink options aren’t quite the same as they are in the U.S. (no pumpkin spice lattes here) 😦 And the drinks are also a little sweeter than they are back home, but I’ve tried some interesting flavors as well like the Almond Milk and Granola Frappuccino!

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Vending machines.  Speaking of coffee, you can find it in any vending machine.  Cold or HOT!  That’s right, you can get hot coffee, tea, or hot chocolate right out of the vending machine!  And you literally can’t walk more than 10 steps without passing a vending machine in Japan.

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Toilets.  Toilets are either really fancy or really primitive.  😉

Playgrounds.  The parks in Japan are unlike anything you’ve ever seen!  So much larger and complete with streams, bouncy areas, zip lines, roller coaster slides, etc.  Even the adults have a great time!

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Manhole covers. You can find art everywhere you look, including the street!  Even the manhole covers are beautifully painted!

Nature.  You really don’t have to go far to appreciate the nature in Japan!  There are gardens everywhere, beautiful forests, and the trees are so unique and gorgeous!

Temples.  Temples are everywhere and they are quite sacred so do as the locals do as respect the grounds.  Also visit the Big Buddha! It looks just the way it does in the history books!

Narrow Roads.  The roads are pretty narrow here which takes some getting used to…as well as the whole driving on the left side of the road deal.  There’s also tons of pedestrians so you gotta watch out for people riding bikes and crossing the street.

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Tokyo.  Tokyo is enormous.  There are so many different districts and things to look at…you could easily get lost for days in this city.  Harajuku has some pretty amazing shopping spots and the architecture is unique and beautiful!  Shibuya Crossing (Pedestrian Scramble) is insanely busy and a great place to sit and watch all the traffic!

The people.  The people here are so friendly and many will try to speak as much English as they can when speaking to you. They are so polite and will help you if you are lost!

I’m still adjusting to this new life, but trying to enjoy the ride. 🙂  Stay tuned for more updates on Japan and I will continue to share the SWAG as much as I can!

And continue to enjoy the view! 🙂

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Have you been to Japan?  What was your favorite part?

I’m off to explore!

~SM

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