Scoring sweet swag, reviewing awesome products and living the rad mom life.

Posts tagged ‘momentum jewelry’

Let the Sparks Fly!

*Disclaimer: I was provided free and discounted wraps from Momentum Jewelry in exchange for social media posts.  All opinions are my own!

Earlier this year,  I was super stoked to be chosen as a brand ambassador for one of my favorite accessory brands – Momentum Jewelry!  I discovered their products a while back and have been hooked ever since!

IMG_8250Not only are all of their accessories super cute and colorful, they also deliver an important message – Encourage yourself AND others!

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Not every run is easy, not every workout is enjoyable…and sometimes, life is just plain hard.  That’s why I love these wraps. The motivational phrases come in handy if I am having a difficult run or tough day.  It reminds me to keep going and not give up on my goals.  I try not to leave home without one!  They are so soft and comfy you almost forget you are wearing it!

And what’s better than picking yourself up on a down day?  Motivating someone else!  My favorite thing about this company is that they encourage you to #ShareTheSpark! Basically – spread the love, y’all! 🙂  These wraps and charms make great gifts and who doesn’t love to lift up their family and friends?  Or even better, wouldn’t it be great to lift up a complete stranger?  Or that lady you see killing it at the gym every week?  I loved receiving bracelets for myself, but I loved gifting them even more!  It was a pleasure to pass them out to ladies near and far, including to my own little one. 😉

There are so many great phrases and colors, it’s hard to choose just one!  There is also the option to make a custom wrap or choose from shoe charms or other fun accessories! I had the honor to promote the two newest phrases: “Keep Reaching Higher” and “Find Your Courage”.

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Momentum wraps aren’t just for athletes, but something anyone can wear on any occasion!  They may prompt a conversation with a co-worker or someone from your mom’s group.  You never know who you may inspire!

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So if you are looking for gift ideas or a just a way to encourage a friend, or maybe you are in a rut yourself – Momentum jewelry has you covered.  Your small act of kindness may make that person’s whole day! 🙂 Let those sparks fly!

“She leaves a little bit of sparkle wherever she goes.” ~Kate Spade

What about you?  Do you have a #ShareTheSpark story?! I would love to hear about it!

~SM

 

 

 

 

5 Reasons Why I Love Mondays

Mondays get a bad rap. 😦  I feel like most people are always dreading them or just surviving them.  So that’s why I felt I needed to stick up for my beloved Mondays!  Here are five reasons why I think Mondays are the best days! 🙂

Setting Goals

  • I look forward to Mondays so I can sit down and plan out my schedule and write down my goals for the week. I also like to fill in my gratitude list and check off any accomplishments from the previous week.  It’s also my day to assess the mess the kids have made over the weekend and get everything organized and back in its place.

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Spiritual Time

  • Monday mornings are not only a time for reflection, but also an opportunity to get caught up on Bible Study homework, devotionals, and prayer. (with coffee of course) 😉

Solo Fitness Time

  • If you’ve ever been through a workout program, you’ve probably heard the phrase “Never Miss A Monday”.  It’s always nice to start off the week feeling strong and accomplished by a good workout!  I often have to workout with my kids, so Monday is the one day of the week that I know I get time to workout or run solo!

Social Time

  • On occasional Mondays, I get to meet up with some other moms for coffee or breakfast.  It’s a nice little weekday morning outing and it’s so fun you forget it’s Monday!

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SWAG!

  • Okay, this should come as no surprise – but the #1 reason why I love Mondays? It’s mail day!  Which means all the swag and other goodies will be delivered! Yes, I get mail other days of the week too – but since I get no mail on Sundays it’s nice to wake up to packages on Monday! And Hello – It’s also a day to show off the Swag! aka – #MedalMonday

Obviously I think Mondays rock!  What about you?  Do you love or hate Mondays?!

~SM

How I Fell in Love with Running Again

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It’s been six months since I traded in beaches and burritos for high-rises and ramen.  And during that time, my relationship with running has a been a bit rocky.  I really loved running in San Diego – the scenery is beautiful, the weather is always perfect, and there are races every weekend – it’s a runner’s dream! And of course,  I can’t forget my running club and BRF (Best Running Friend) – @TheHungryRunner_

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So leaving all that behind and moving to a new country with narrow sidewalks (or zero sidewalks at times) and actual unfavorable weather sort of derailed my running momentum.  It was also a bit depressing not having my running friends and weekly races to look forward to.  Because of the move and the transition, my running became inconsistent and I sort of felt “lost” with my running.  What am I training for?  Why I am I running? What am I even doing?! I definitely began falling into a running rut. 😦

Another challenge was finding quality places to run close to my house.  Basically I have three choices: a track, a treadmill at the family gym, or a running path with a decent view of Mt. Fuji on clear days. Kind of an adjustment from the assortment of beaches and trails I had to choose from in SoCal.

After a few weeks, I basically lost my running motivation and began just running minimal miles each week. I stopped focusing on running so much and started embracing the Japan life.

Then I missed the idea of having running goals and began running a little bit more.  I started taking advantage of the track (speed work anyone?) and started aiming to run a little more (or a little faster) each week. In December, I did the WeavRun streak challenge and successfully ran for 30 days straight.  The streak really helped motivate me to challenge myself and work on cadence. I even started to incorporate more strength work and found out that I love kettlebell swings, box jumping, and ball slamming!

Then after New Years I took two whole weeks off!  No running, no gym, no counting miles, reps, or calories.  I just took time to relax without worrying about not getting in a run or workout session each day.  I literally stopped to smell the roses! 😉

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I took the time to not only reset physically, but also mentally and spiritually.  I decided to write out some goals for the month, the year, and next few years.

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After my little running sabbatical, something magical happened… IT SNOWED! And I HAD to run in this winter wonderland since I knew it would only last a day.  I ran slow so I wouldn’t fall, but it was super refreshing and peaceful!

Then I started building up my weekly mileage again and found out that the track isn’t so bad. You can zone out and not worry about traffic, work on your speed, and its super soft and much better on your joints than road running. 🙂

I’ve even discovered some beautiful running paths in the nearby parks.  The forests in Japan are green and super dense, which makes for some peaceful and reflective running.

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What I discovered through this transition was that I don’t NEED super lofty race goals or shiny medals (although those are nice) to enjoy running.  The break reminded me why I started running in the first place.  Because I LOVE it!  Sometimes preparing for races can get stressful, so I realized that I actually needed a break from all the bling chasing.  It finally dawned on me that I don’t HAVE to run…I GET to run!!  Last week, I went out on a run with no pace/distance goal at all.  I just slowed down, took in my surroundings, and enjoyed the run! I fell back in love with running by letting the run lead me instead me leading the run.

So what’s next??  Well the SWAG is not lost, y’all!  I’m still an ambassador for Bibrave and this year I will be an ambassador for Sweat Pink too!

Okay, back to the races.  Races aren’t really that prevalent in my area, but I’ve kind of enjoyed having my weekend mornings open to new possibilities.  However, I do have my eye on a couple of local races coming up…so stay tuned!  Also, I’m excited to announce that I will be participating in some Virtual Races this year too! So I will be reviewing those as well!

I’m also working on possibly starting up a mom’s running group in my community because I’ve had a few new moms ask me about where to start with running. And I would love to share the running LOVE!

I’m really glad that I have found my love for running again and I can’t wait to share my excitement and motivation with everyone else this year!

IMG_8332“Run often. Run long. But never outrun your joy of running.” ~Julie Isphording

And P.S. – I still miss my BRF! 😉

I’m off to chase some goals! 🙂

~SM

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