nutrition, product review

Go With Your Gut

In case you're not familiar with probiotics, they are basically "good bacteria" that benefit your digestive system or all that junk in your gut.  You can find it in the form of pills, powders or certain foods, like yogurt.  I was excited to try Dr. Mercola's Complete Probiotic Powder Packets since I'm not really good with taking… Continue reading Go With Your Gut

Kids, product review

Not All Heroes (or Heroines) Wear Capes

What does the word "hero" mean to you?  Maybe you think of someone who fights crime, dresses in costume, or someone with an intimidating name.  Or maybe you think of someone who saves people, stands up for what is right or acts selflessly.  Either way, whether we know it or not, real life heroes and… Continue reading Not All Heroes (or Heroines) Wear Capes

product review, running

Look Fly with a SPI(belt)

If you're like me, at one time or another you have tried running while juggling at least three things in hand...and not like one of those cool running juggler people either.  More than likely, you probably look uncomfortable and not to mention inefficient. Which is why I was stoked to learn about the SPIbelt! So what… Continue reading Look Fly with a SPI(belt)

Kids, product review

Be a Real Life Superhero!

Do your kids love dressing up and role playing?  Well if they enjoy being superheroes and saving the day, then checkout Superfly Kids!  It's a place where you can create custom capes for both yourself and your littles.  Yes, you can play dress up along with the kiddos!  These are great for both everyday fun… Continue reading Be a Real Life Superhero!

race review, running

Aloha, beaches!

Last month I ran The Aloha Run in San Diego on a beautiful day near Mission Bay!  This event has a 5k or 10k option and I ran the 5k with my mini-runner in the Bob Stroller.  The pricing for this run ranged from $30-$55 depending on your registration date with an option to add a timing… Continue reading Aloha, beaches!