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50 Things I Learned From the Military Spouse Wellness Summit

Last week I attend a wellness summit for military spouses.  The best part about this summit?  It was completely online!  Score!  No need to worry about childcare arrangements, I could listen to each speaker right from the comfort of my couch...or bed.  Each day (for five days), the links to presentations of two different speakers… Continue reading 50 Things I Learned From the Military Spouse Wellness Summit

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Blue Star Families and Jillian Michaels

Over the weekend I had the opportunity to attend a free (yes, free!) 30 minute workout with Ms. Motivation herself, Jillian Michaels!  Some of you may know her from "The Biggest Loser" or maybe her brief stint on "The Doctors".  Others may know her from her books or workout DVD's.  Either way, when you hear… Continue reading Blue Star Families and Jillian Michaels