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Ashley Horner – Camp Valor

Last month, I had the opportunity to attend Ashley Horner's Camp Valor Boot Camp here in Coronado.  If you have not heard of  Ashley Horner, she is a fitness guru, bodybuilder, competitor, triathlete, ultrarunner...you get the picture.  But best of all, she's a mother of three and a military supporter.  In addition to all of… Continue reading Ashley Horner – Camp Valor

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Blue Star Families and Jillian Michaels

Over the weekend I had the opportunity to attend a free (yes, free!) 30 minute workout with Ms. Motivation herself, Jillian Michaels!  Some of you may know her from "The Biggest Loser" or maybe her brief stint on "The Doctors".  Others may know her from her books or workout DVD's.  Either way, when you hear… Continue reading Blue Star Families and Jillian Michaels